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February 2021
Let’s Go Outside for Surf Movement Workshop with Mitch Barrows
Join Mitch Barrow for 2 FREE 2 hour surf movement workshops. Part 1 : Thursday 25th Feb 4-6pm Part 2 : Thursday 11th March 4-6pm After 20+ years of working with surfers of all levels, Mitch will be sharing some of his ‘Greatest hits’ of what works. Intelligent movement that will specifically open up your body to surf and move better. Not only will we be focussing on performance, we’ll dive into longevity and durability. These sessions are being provided…
Find out more »March 2021
Let’s Go Outside for Hatha Yoga with Josie Tweed
Join in a Hatha Yoga session under the trees with Josie Tweed. Josie is qualified and experienced in Traditional Hatha Yoga (and its’ associated Therapies; Ayurveda, Pranayama, Abhyanga (Massage) and has been working as a Yoga Practitioner since 2005. https://www.trybooking.com/BOUYV These sessions are being provided free of charge thanks to the Covid-19 Recovery Assistance Grant from the Surfcoast Shire to the Surfcoast Community House.
Find out more »Let’s Go Outside for Oki-Do Yoga with Andy Hack
Start the year by shaking off the Covid lockdown stiffness with some Oki Do Yoga. Set aside some time in the week to slow down, quieten the mind and listen to the body. Yoga is not for everyone, but it might be for you! Open your mind and give it a try. Suitable for all levels. https://www.trybooking.com/BOUZG
Find out more »Let’s Go Outside for Parents and Bubs Yoga with Josie Tweed
Bring your bub and take some time out with others like yourself in a nurturing outdoor environment doing some Hatha Yoga with Josie. Josie is qualified and experienced in traditional Hatha Yoga (and its’ associated Therapies; Ayurveda, Pranayama, Abhyanga (Massage) and has been working as a Yoga Practitioner since 2005. https://www.trybooking.com/BOUYE
Find out more »Let’s Go Outside for Tai Chi with Margaret Duncan
https://www.trybooking.com/BOQUS
Find out more »Let’s Go Outside for Oki-Do Yoga with Andy Hack
Start the year by shaking off the Covid lockdown stiffness with some Oki Do Yoga. Set aside some time in the week to slow down, quieten the mind and listen to the body. Yoga is not for everyone, but it might be for you! Open your mind and give it a try. Suitable for all levels. https://www.trybooking.com/BOUZG
Find out more »Let’s Go Outside for Parents and Bubs Yoga with Josie Tweed
Bring your bub and take some time out with others like yourself in a nurturing outdoor environment doing some Hatha Yoga with Josie. Josie is qualified and experienced in traditional Hatha Yoga (and its’ associated Therapies; Ayurveda, Pranayama, Abhyanga (Massage) and has been working as a Yoga Practitioner since 2005. https://www.trybooking.com/BOUYE
Find out more »Let’s Go Outside for Tai Chi with Margaret Duncan
https://www.trybooking.com/BOQUS
Find out more »Let’s Go Outside for Surf Movement Workshop with Mitch Barrows
Join Mitch Barrow for 2 FREE 2 hour surf movement workshops. Part 1 : Thursday 25th Feb 4-6pm Part 2 : Thursday 11th March 4-6pm After 20+ years of working with surfers of all levels, Mitch will be sharing some of his ‘Greatest hits’ of what works. Intelligent movement that will specifically open up your body to surf and move better. Not only will we be focussing on performance, we’ll dive into longevity and durability. These sessions are being provided…
Find out more »Let’s Go Outside for Hatha Yoga with Josie Tweed
Join in a Hatha Yoga session under the trees with Josie Tweed. Josie is qualified and experienced in Traditional Hatha Yoga (and its’ associated Therapies; Ayurveda, Pranayama, Abhyanga (Massage) and has been working as a Yoga Practitioner since 2005. https://www.trybooking.com/BOUYV These sessions are being provided free of charge thanks to the Covid-19 Recovery Assistance Grant from the Surfcoast Shire to the Surfcoast Community House.
Find out more »Let’s Go Outside for Oki-Do Yoga with Andy Hack
Start the year by shaking off the Covid lockdown stiffness with some Oki Do Yoga. Set aside some time in the week to slow down, quieten the mind and listen to the body. Yoga is not for everyone, but it might be for you! Open your mind and give it a try. Suitable for all levels. https://www.trybooking.com/BOUZG
Find out more »Let’s Go Outside for Parents and Bubs Yoga with Josie Tweed
Bring your bub and take some time out with others like yourself in a nurturing outdoor environment doing some Hatha Yoga with Josie. Josie is qualified and experienced in traditional Hatha Yoga (and its’ associated Therapies; Ayurveda, Pranayama, Abhyanga (Massage) and has been working as a Yoga Practitioner since 2005. https://www.trybooking.com/BOUYE
Find out more »Let’s Go Outside for Tai Chi with Margaret Duncan
https://www.trybooking.com/BOQUS
Find out more »Let’s Go Outside for Hatha Yoga with Josie Tweed
Join in a Hatha Yoga session under the trees with Josie Tweed. Josie is qualified and experienced in Traditional Hatha Yoga (and its’ associated Therapies; Ayurveda, Pranayama, Abhyanga (Massage) and has been working as a Yoga Practitioner since 2005. https://www.trybooking.com/BOUYV These sessions are being provided free of charge thanks to the Covid-19 Recovery Assistance Grant from the Surfcoast Shire to the Surfcoast Community House.
Find out more »Let’s Go Outside for Oki-Do Yoga with Andy Hack
Start the year by shaking off the Covid lockdown stiffness with some Oki Do Yoga. Set aside some time in the week to slow down, quieten the mind and listen to the body. Yoga is not for everyone, but it might be for you! Open your mind and give it a try. Suitable for all levels. https://www.trybooking.com/BOUZG
Find out more »Let’s Go Outside for Parents and Bubs Yoga with Josie Tweed
Bring your bub and take some time out with others like yourself in a nurturing outdoor environment doing some Hatha Yoga with Josie. Josie is qualified and experienced in traditional Hatha Yoga (and its’ associated Therapies; Ayurveda, Pranayama, Abhyanga (Massage) and has been working as a Yoga Practitioner since 2005. https://www.trybooking.com/BOUYE
Find out more »Let’s Go Outside for Tai Chi with Margaret Duncan
https://www.trybooking.com/BOQUS
Find out more »Let’s Go Outside for Hatha Yoga with Josie Tweed
Join in a Hatha Yoga session under the trees with Josie Tweed. Josie is qualified and experienced in Traditional Hatha Yoga (and its’ associated Therapies; Ayurveda, Pranayama, Abhyanga (Massage) and has been working as a Yoga Practitioner since 2005. https://www.trybooking.com/BOUYV These sessions are being provided free of charge thanks to the Covid-19 Recovery Assistance Grant from the Surfcoast Shire to the Surfcoast Community House.
Find out more »