Lorne Community House

Absolutely no dance experience necessary.  An introduction to correct posture, basic techniques, practise drills and short combinations, all culminating in a complete choreography by the end of the course.  Perfect for those seeking a thorough grounding in this dance form and those wanting to revise.  Our belly dance classes are a blend of the folkloric, nomadic and classical dances of the Middle East, often with our own contemporary twist.  Physically grounding and spiritually uplifting, we aim to empower each dancer and…

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Absolutely no dance experience necessary.  An introduction to correct posture, basic techniques, practise drills and short combinations, all culminating in a complete choreography by the end of the course.  Perfect for those seeking a thorough grounding in this dance form and those wanting to revise.  Our belly dance classes are a blend of the folkloric, nomadic and classical dances of the Middle East, often with our own contemporary twist.  Physically grounding and spiritually uplifting, we aim to empower each dancer and…

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Absolutely no dance experience necessary.  An introduction to correct posture, basic techniques, practise drills and short combinations, all culminating in a complete choreography by the end of the course.  Perfect for those seeking a thorough grounding in this dance form and those wanting to revise.  Our belly dance classes are a blend of the folkloric, nomadic and classical dances of the Middle East, often with our own contemporary twist.  Physically grounding and spiritually uplifting, we aim to empower each dancer and…

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Absolutely no dance experience necessary.  An introduction to correct posture, basic techniques, practise drills and short combinations, all culminating in a complete choreography by the end of the course.  Perfect for those seeking a thorough grounding in this dance form and those wanting to revise.  Our belly dance classes are a blend of the folkloric, nomadic and classical dances of the Middle East, often with our own contemporary twist.  Physically grounding and spiritually uplifting, we aim to empower each dancer and…

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.