Lorne Community House

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

A yoga class just for men! Improve your flexibility and strength, enjoy an hour of exercise & catch - up with other blokes. Come along to all four classes or just one. Book Online at : www.trybooking.com/BEOSU

Join experienced yoga practitioner Peta Walker for a 4 week mindfulness course. Learn techniques to focus your awareness on the present moment by participating in mindfulness exercises that you can incorporate into your daily life. This course will also include the practice of Yoga Nidra. Enjoy a free tea/coffee with any food purchase at Lorne Larder after each class. Book online at : www.trybooking.com/BEOWU or phone 5289 4383

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

A yoga class just for men! Improve your flexibility and strength, enjoy an hour of exercise & catch - up with other blokes. Come along to all four classes or just one. Book Online at : www.trybooking.com/BEOSU

Join experienced yoga practitioner Peta Walker for a 4 week mindfulness course. Learn techniques to focus your awareness on the present moment by participating in mindfulness exercises that you can incorporate into your daily life. This course will also include the practice of Yoga Nidra. Enjoy a free tea/coffee with any food purchase at Lorne Larder after each class. Book online at : www.trybooking.com/BEOWU or phone 5289 4383

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

A yoga class just for men! Improve your flexibility and strength, enjoy an hour of exercise & catch - up with other blokes. Come along to all four classes or just one. Book Online at : www.trybooking.com/BEOSU

Join experienced yoga practitioner Peta Walker for a 4 week mindfulness course. Learn techniques to focus your awareness on the present moment by participating in mindfulness exercises that you can incorporate into your daily life. This course will also include the practice of Yoga Nidra. Enjoy a free tea/coffee with any food purchase at Lorne Larder after each class. Book online at : www.trybooking.com/BEOWU or phone 5289 4383

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

A yoga class just for men! Improve your flexibility and strength, enjoy an hour of exercise & catch - up with other blokes. Come along to all four classes or just one. Book Online at : www.trybooking.com/BEOSU

Join experienced yoga practitioner Peta Walker for a 4 week mindfulness course. Learn techniques to focus your awareness on the present moment by participating in mindfulness exercises that you can incorporate into your daily life. This course will also include the practice of Yoga Nidra. Enjoy a free tea/coffee with any food purchase at Lorne Larder after each class. Book online at : www.trybooking.com/BEOWU or phone 5289 4383

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Breathe, move, chant to circulate your energy and create a genuine vitality. Re-connect with your inner self by moving through blocks in the body and mind. The nervous system is strengthened, the endocrine system is balanced and the mind becomes focussed and still. Feel awake, aware and connected. Celia Brisa lives in Lorne with her family. She has been teaching kundalini yoga for 13 years, training with the world's leading instructors in India, New York and California.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender. Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness. We target the deeper layers of the body - the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let…

Focus on the correct alignment, moving mindfully and safely through the postures, connection to breath and meditation. Props available for support and to modify postures safely. The practice of yoga can bring strength, flexibility, vitality and balance to the body and also nurture a healthy mind and sense of well-being.

Suitable for all fitness levels, these sessions will provide you with a new energy and practical techniques for everyday application.