Coast Yoga offers a range of yoga styles, suitable for all ages and levels of fitness.
P: 0403 193 187
Exercise Groups for Seniors
Lorne Community Hospital provides a range of exercise classes specifically designed for seniors. Phone the LCH Community Care Team to find out more.
P: 03 5289 4316
Parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.
Pilates with Lina
Mat based Pilates for all ages and abilities.
P: 0403 797 973