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Yin Yoga

December 6 @ 5:30 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 5:30pm on Thursday, repeating until December 19, 2018

$15

Yin yoga is a deeply nourishing practice that works from a place of calm and surrender.

Postures are floor based and held for longer periods of time with the support of props, where we focus on finding a deep sense of stillness.

We target the deeper layers of the body – the connective tissue, joints, fascia and bones, allowing a freer flow of energy throughout the body. In a Yin class we breathe more, we rest deeper and we let go of tension and tightness.

Details

Date:
December 6
Time:
5:30 pm - 7:00 pm
Cost:
$15
Event Category:

Organiser

Peta Walker
Phone:
0408 596 563

Venue

Lorne Community House
16 Mountjoy Parade
Lorne, Victoria 3232 Australia
+ Google Map
Phone:
(03) 5289 4383
Website:
www.lornecommunityhouse.org.au