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Pilates with Helen – Thursday 5.30pm
November 25, 2021 @ 5:30 pm - 7:00 pm
An event every week that begins at 5:30 pm on Thursday, repeating until January 27, 2022
Helen from Fyne Balance will hold mat Pilates classes at the Lorne Community House. Please call Helen on 0433 131 147 to make an enquiry or booking.
Helen is passionate about empowering her clients to independently manage their own physical and
These small-group classes allow Helen to use both verbal
and tactile feedback to ensure your proper form, providing a supportive environment in which
you can deepen your Pilates practise.
Her classes incorporate teachings of breath work and meditation; skills learned over decades
of Pilates, yoga and functional movement, and will end with a Tibetan sound meditation.