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Mental Health Workshop

November 22 @ 10:30 am - 11:30 am

FREE

Join Caro White for a 1 hour Mental Health Workshop which will explore what it means to be in good mental health, what happens when we are triggered and how to build pathways back to our centred, responsive and relaxed self.

The workshop will involve a little talking, some meditation and an activity to help embody feeling positive, relaxed and content.

No experience necessary! Followed by a light lunch.

Bookings essential : Lorne Community House 5289 4383

Details

Date:
November 22
Time:
10:30 am - 11:30 am
Cost:
FREE
Event Category:

Organiser

Lorne Community Hospital
Phone:
(03) 5289 4300
Email:
info.lorne@swarh.vic.gov.au
Website:
www.lch.org.au

Venue

Lorne Community House
16 Mountjoy Parade
Lorne, Victoria 3232 Australia
+ Google Map
Phone:
(03) 5289 4383
Website:
www.lornecommunityhouse.org.au