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Events for December 27, 2018

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7:30 pm

Summer Yoga Nidra with Peta Walker

December 27, 2018 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:30pm on Thursday, repeating until January 24, 2019

Lorne Community House, 16 Mountjoy Parade
Lorne, Victoria 3232 Australia
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Yoga Nidra is a relaxation practice often performed whilst lying in Savasana on the floor or in a comfortable seat. It is a systematic form of guided relaxation that uses the whole body as a focus of awareness. It quietens the mind and releases physical tension in the body, aiming to bring about a state […]

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