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Events for December 10, 2018

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10:00 am

Iyengar Yoga with Sophie Chandler

December 10, 2018 @ 10:00 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Monday, repeating until December 31, 2018

Lorne Community House, 16 Mountjoy Parade
Lorne, Victoria 3232 Australia
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$15

Iyengar Yoga class, an introduction for a beginner, with the view to ongoing classes in Lorne.

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7:15 pm

Yoga Nidra and Pranayama

December 10, 2018 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15pm on Monday, repeating until December 10, 2018

Lorne Community House, 16 Mountjoy Parade
Lorne, Victoria 3232 Australia
+ Google Map
$10

Yoga Nidra is a relaxation practice often performed whilst lying in Savasana on the floor or in a comfortable seat. It is a systematic form of guided relaxation that uses the whole body as a focus of awareness. It quietens the mind and releases physical tension in the body, aiming to bring about a state […]

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